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Mrs Samantha James

5.0

(134) 134 reviews

26 curve acre
Braunton EX33 2HR

Our Booking PolicyI am unable to take anymore bookings. We are moving end of February. I will keep you updated with my new working premises from June. Thank you so much for allowing me to work with you from my garden studio, its been incredible!

Services

Follow up pain/injury Treatment

1 hr··£60

Signature Bodywork

1 hr 30 mins··£90

Bodywork is a therapy where I can pull on all of my tools including hot stones, cups, ultrasound, dry needling & joint mobilisations. I use aromatherapy oils within every session and I can adapt between Remedial / soft tissue, sports, clinical, deep tissue, lymphatic bodywork, energy healing, Bowen, reflexology and kinesiology often applying a mixture.

This allows us to work together to chose a mixture of tools that are best suited to your needs on that day. Making each session varied, creative and what you need according to your current emotional, psychological and physical needs.

I work with soft tissue injuries, health conditions, emotional fatigue and trauma as well as post surgery work, scar tissue release, maintenance and realignment.

Health conditions Bodywork

1 hr··£60

These sessions blend hands-on therapy with whole-person support, tailored to your needs on the day. Using a client-centred approach, I combine techniques such as hands on therapies, acupuncture, lymphatic, vagus nerve work, Bowen, scar tissue therapy, reflexology, and infrared light to reduce pain, restore function, and support.

Sessions may also include personalised movement, breath-work, nutritional tips, and simple daily habits to ease stress and inflammation—supporting your physical, emotional, and hormonal wellbeing.

Peri/post Menopause Bodywork

1 hr··£60

These sessions blend hands-on therapy with whole-person support, tailored to your needs on the day. Using a client-centred approach, I combine techniques such as hands on therapies, acupuncture, lymphatic, vagus nerve work, scar tissue therapy, reflexology, and infrared light to reduce pain, restore function, and support healing.

Sessions may also include personalised movement, breath-work, nutritional tips, and simple daily habits to ease stress and inflammation—supporting your physical, emotional, and hormonal wellbeing.

1st Pain / injury Assessment / Treatment

1 hr··£65

This session is designed to get to the root of your pain, fatigue, or injury. It includes a full assessment of joints, muscles, movement patterns, and soft tissues, followed by targeted hands-on therapy and exercise-based rehabilitation.

You’ll receive a personalised clinical report and a full home rehab plan, with ongoing support and tailored progression during follow-up sessions—helping you recover, build resilience, and feel like yourself again.

Cancer Hands on Therapy

1 hr··£50

lymphatic Bodywork

1 hr··£60

Lymphatic Bodywork
lymphatic massage / drainage
lymphatic cupping
lymphatic brushing

The lymphatic system has a huge role in your immunity, supporting digestion, the circulatory system, cognitive function, the thyroid, kidneys, the heart, bladder and liver function. When it is not working well, it can cause many symptoms and leave you feeling sluggish and under par.

We are exposed to a huge amount of environmental toxins in plastics, furniture, the food we eat, chemicals in our skin products and cleaning products affecting the amount of work the lymphatic system needs to do to support our health immunity.

The lymphatic system fights disease and plays a large role in managing inflammation. Lymphatic cells live within every organ to protect us from infections and viruses. When it is not working effectively we experience low-level inflammation,
.

We can experience:
Headaches, musculoskeletal pain - Bloating - Weight gain and excess belly fat - Brain fog - Allergies/sinus problems - Skin issues - Puffy hands, feet and face and generally feeling under par.

This treatment aims to clear blockages and the assist the flow of lymph from vessels to lymph nodes to be cleaned and returned to circulatory system, restoring health and vitality.

Reflexology (hot Stones)

1 hr··£55

This soothing and relaxing treatment works by stimulating reflex points on the feet to encourage healing and whole-body equilibrium.

Reflexology has been known to help with a variety of conditions including fertility issues, menopause, PMT, stress and anxiety, IBS, and reducing side effects of cancer treatment as well as many other conditions.

It helps the body to restore its natural state (homeostasis). As your therapist, I will use a combination of acupressure points and massage techniques on areas specific areas on your feet, relevant to your individual needs. Usually, after a treatment, you will feel more relaxed and have a positive sense of wellbeing and improved mood.

Indian Head and facial massage

1 hr··£60

Pregancy and Post natal Bodywork

1 hr··£60

PREGNANCY MASSAGE

This bespoke treatment using 100% safe essential oils specially chosen for pregnancy, will adapt to your ever-changing needs. You can choose whether you wish to be pampered or need relief from the aches and pains of carrying your precious bump.

As a Mum of four children, I remember well the rollercoaster of both the emotional and physical journey of pregnancy.

Every mother experiences pregnancies uniquely and no pregnancy is the same.

Massage is so important for both the duration and postpartum.

When we give so much of ourselves to nurture a baby, it is fundamental to receive care and nurture for ourselves.

The 9 month journey of emotional transitioning and hormonal, physical and lifestyle changes can take around two years to fully rebalance and recover.

Massage and Bowen can help support physiologically and emotionally throughout, allowing you to be in the best physical, emotional and mental, condition to nurture your baby.

During my pregnancy I found I really missed lying prone and didn’t enjoy side lying massage as much. Consequently I found treating side lying difficult, so I have invested in an pregnancy bolster system which allows you to lie prone comfortably, aiding full relaxation and optimal access to treat the aches and pains of pregnancy.

Signature Bodywork

1 hr··£60

Bodywork is an integration of fascial work, lymphatic cupping, vagus nerve work, gentle soft tissue work, scar tissue release.

Bodywork is done by individual assessment and need on the day. Depending on presentation I can pull on aspects of my 12 years continuous training and experience to enable positive change.

Example therapies are fascial, lymphatic, soft tissue, remedial and clinical therapies. I may use props such as hot stones, cups, infrared lamps, acupuncture, mobilisations, ultrasound and electro muscle stimulation if applicable and appropriate.

Deposit for: Chronic Health Support: Build Strength, Balance & Resilience

1 hr··£60

Living with a complex or chronic health condition can be frustrating and isolating. You might feel as though your body has turned against you, and traditional care doesn’t always offer the whole-person support you need.

At The Coastal Method, we take a coaching-first approach to help you understand your body, uncover root causes, and create sustainable changes that improve daily life.

Your 6 week coaching experience will include:

Building routines to reduce stress and flare-ups
Strengthening safely with tailored movement plans
Nervous system regulation for pain, fatigue, and overwhelm
Nutrition and recovery strategies to support energy and immune health
Reframing unhelpful patterns and rebuilding self-trust
Practical self-care tools you can use every day
Optional therapeutic support is available to complement your coaching and provide targeted relief:

Acupuncture for pain, sleep, and energy balance
Reflexology for stress reduction and nervous system reset
Lymphatic Therapy & Cupping for swelling, detox, and immune support
Scar Tissue & Fascia Work to restore movement
Vagus Nerve & Breathwork techniques for deep calm and regulation

£395.00

1:1 Personal PT/ Exercise Prescription for Pain / Injury or starter support.

1 hr··£55

1:1 Personal PT/ Exercise Prescription for Pain / Injury or starter support.

.We will then work together to find the right exercises which are meaningful to you and your individual needs.

This session may include assessment and joint/muscle testing to find the right exercises for you to continue at home or with your local gym. Aiming to help those who don’t know where to start, but do not wish to come regularly.

1:1 Mat Pilates Therapy

1 hr··£55

Samantha James

About

MSK Pain and Injury Therapist- Lifestyle and Menopause Coach.
Helping you recover, rebuild, and reconnect with your body.

My approach combines:
• Hands-on therapy (Bowen, manual therapy, acupuncture, reflexology)
• Strength and mobility rehab (including Pilates and gym-based work)
• Lymphatic, vagus nerve & breathwork techniques
• Personalised coaching for lifestyle, nutrition, and stress management

Specialisms
• Injury rehab & musculoskeletal recovery
• Chronic condition support (autoimmune, post-cancer, CVD, fatigue)
• Nervous system-informed care for pain and overwhelm
• Midlife & menopause coaching and hands-on support
• Vagus nerve, breath work & lymphatic therapy for healing and balance

+44 7957 535516

sammy@coastaltherapiesdevon.co.uk

https://www.coastaltherapiesdevon.co.uk

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Reviews

134

134 reviews

Kellie Hawley
·
Sam is awesome…every time I’ve seen her she has never failed to improve my many issues.
And she’s a lovely person too.
Thanks Sam xx
Peter Adams
·
Sam great as always. Caring and great listener. Feel renewed and energised.
Adele Oldham
·
I always leave it until I’m falling apart before making time for Sam to put me back together again, but she always manages it!
Many thanks Sam
Mandy Cluett
·
I made an appointment to see Sammy as I have been suffering with Sciatica for some months. Her thorough report and exercises she recommended have made a huge difference to me and I can’t thank her enough. The treatment sessions have been amazing using massages and acupuncture.
Sheila Pitcher
··from Google
Sammy is warm, professional and Listens!
Her hot massages are simply wonderful.
I went looking for someone who could develop with me a holistic treatment plan to help manage my chronic illness. After six sessions I have exactly that, plus ongoing support.
I couldn’t recommend Sammy more highly.
Liz Cobley
·
I feel so much better after my treatment with Sammy! She always knows exactly what is needed to put me back together emotionally and physically.

Address

26 curve acre Braunton EX33 2HR

Mrs Samantha James

5.0

(134) 134 reviews

Book

26 curve acre Braunton EX33 2HR

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Mrs Samantha James

Services

Bodywork services

Follow up pain/injury Treatment

Signature Bodywork

Health conditions Bodywork

Peri/post Menopause Bodywork

1st Pain / injury Assessment / Treatment

Cancer Hands on Therapy

lymphatic Bodywork

Reflexology (hot Stones)

Indian Head and facial massage

Pregancy and Post natal Bodywork

Signature Bodywork

Packages

Deposit for: Chronic Health Support: Build Strength, Balance & Resilience

Exercise & Coaching services

1:1 Personal PT/ Exercise Prescription for Pain / Injury or starter support.

1:1 Mat Pilates Therapy

Samantha James

About

Gallery

Reviews

Address

Mrs Samantha James

Mrs Samantha James

Opening hours

Services

Bodywork services

Packages

Exercise & Coaching services

Samantha James

About

Gallery

Reviews

Address

Opening hours