Mrs Samantha James

5.0

(91) 91 reviews

26 curve acre
Braunton
EX33 2HR

Our Booking PolicyThank you for booking! I have attached a consultation form for you. Thank you for filling it in. The back gate will be open, please follow the path to the studio. Best wishes Samantha.

Treatment

Signature Bodywork

1 hr 30 mins··£90

Bodywork is a therapy where I can pull on all of my tools including hot stones, cups, ultrasound, dry needling & joint mobilisations. I use aromatherapy oils within every session and I can adapt between Remedial / soft tissue, sports, clinical, deep tissue, lymphatic bodywork, energy healing, Bowen, reflexology and kinesiology often applying a mixture.

This allows us to work together to chose a mixture of tools that are best suited to your needs on that day. Making each session varied, creative and what you need according to your current emotional, psychological and physical needs.

I work with diagnosed soft tissue injuries, health conditions, emotional fatigue and trauma as well as post surgery work, scar tissue release, maintenance and realignment.

Cancer and Palliative Massage

1 hr··£50

lymphatic Bodywork

1 hr··£60

Lymphatic Bodywork
lymphatic massage / drainage
lymphatic cupping
lymphatic brushing

The lymphatic system has a huge role in your immunity, supporting digestion, the circulatory system, cognitive function, the thyroid, kidneys, the heart, bladder and liver function. When it is not working well, it can cause many symptoms and leave you feeling sluggish and under par.

We are exposed to a huge amount of environmental toxins in plastics, furniture, the food we eat, chemicals in our skin products and cleaning products affecting the amount of work the lymphatic system needs to do to support our health immunity.

The lymphatic system fights disease and plays a large role in managing inflammation. Lymphatic cells live within every organ to protect us from infections and viruses. When it is not working effectively we experience low-level inflammation,
.

We can experience:
Headaches, musculoskeletal pain - Bloating - Weight gain and excess belly fat - Brain fog - Allergies/sinus problems - Skin issues - Puffy hands, feet and face and generally feeling under par.

This treatment aims to clear blockages and the assist the flow of lymph from vessels to lymph nodes to be cleaned and returned to circulatory system, restoring health and vitality.

Reflexology (hot Stones)

1 hr··£55

This soothing and relaxing treatment works by stimulating reflex points on the feet to encourage healing and whole-body equilibrium.

Reflexology has been known to help with a variety of conditions including fertility issues, menopause, PMT, stress and anxiety, IBS, and reducing side effects of cancer treatment as well as many other conditions.

It helps the body to restore its natural state (homeostasis). As your therapist, I will use a combination of acupressure points and massage techniques on areas specific areas on your feet, relevant to your individual needs. Usually, after a treatment, you will feel more relaxed and have a positive sense of wellbeing and improved mood.

Hot stone & Thai herbal Compress

1 hr··£70

The heady scent of the Thai herbs and oils induces such a deep relaxation

The Thai Herbal Compress technique offers several potential health benefits: It induces deep relaxation, relieves stress and fatigue, boosts both emotional and physical well-being, assists alignment and postural integrity of the body, improves circulation of blood and lymph, and stimulates the internal organs.

The hot compresses are ideal for alleviating pain, stiff, or sore muscles and ligaments, chronic backaches, arthritis, even skin conditions, migraines, and chronic stress or anxiety. The blend of traditional Thai herbs used in these compresses has a relaxing and invigorating effect on the body and mind, soothing sore and overworked muscles while giving the body’s energy reserves a huge boost.

The herbs in the compress possess properties that are anti-inflammatory, antiseptic, astringent, and antioxidant. They are used to address sprains, bruises, and sore muscles, cleanse and heal the skin by promoting cell growth, and aid upper respiratory ailments such as bronchitis, asthma, and the common cold.

Hot stone Massage

1 hr··£65

Integrated Bowen Therapy

45 mins··£45

Bowen is an overall body balancer for physiological wellbeing (hormones, lymphatics, musculoskeletal, nervous system...), as well as emotional wellbeing. Its gentle and calming moves evoke relaxation which has an effect on the tension of the whole body. It can regulate hormones, sleep patterns, and mood swings.

I will be using a combination of Bowen, kinesiology techniques and aspects of lymphatics, Vagus nerve and body system assessments to help restore equilibrium in the body.

Bowen is used to restore your natural postural function, asymmetry, and balance as well as calming all body systems and supporting kidney, respiratory, lymphatic, and circulatory functions for optimum health. This gentle treatment is done through loose comfortable clothing and is safe for babies, the elderly, pregnancy, and all disabilities/health issues.

Bowen has had recorded success for a huge variety of health conditions including:

Muscular/fascial pain, asthma, autoimmune disease, depression/anxiety, back pain, sciatica, frozen shoulder, chronic pain, surgery recovery, colic, IBS, injury recovery and many more.

Based on the information you have provided and a postural assessment the gentle rolling movements gives information to precise areas of your body so that the receptors in the muscle and tendons via the nervous system can decide whether the muscle is holding too much or too little tension, is it hypotonic or atrophied? Does it need to let go of an old pain cycle?

Pain can occur when the nervous system panics and feels that you are in danger, and either stops movement or changes the movement pattern using other muscles (dysfunctional movement patterns). Pain is a big subject currently being researched. Where you feel the pain isn’t necessarily where the problem is. Bowen works well as it gives information and resets the nervous system for the body to correct issues throughout the entire matrix.

NB: The Breaks - Bowen is different from other therapies as we have 2-5 minutes breaks between areas worked. This is so that the body can use the information given to make changes. When a muscle is overworked via manual manipulation techniques – research has shown that the receptors within muscles, tendons become confused and shut down. Bowen allows breaks so that the body can go into introspection in order to make the required changes. This is what makes Bowen so profound and the results can be immediate or progressive over the course of a few days.

Indian Head and facial massage

1 hr··£60

Healing therapy

1 hr··£60

Pregancy and Post natal Bodywork

1 hr··£60

PREGNANCY MASSAGE

This bespoke treatment using 100% safe essential oils specially chosen for pregnancy, will adapt to your ever-changing needs. You can choose whether you wish to be pampered or need relief from the aches and pains of carrying your precious bump.

As a Mum of four children, I remember well the rollercoaster of both the emotional and physical journey of pregnancy.

Every mother experiences pregnancies uniquely and no pregnancy is the same.

Massage is so important for both the duration and postpartum.

When we give so much of ourselves to nurture a baby, it is fundamental to receive care and nurture for ourselves.

The 9 month journey of emotional transitioning and hormonal, physical and lifestyle changes can take around two years to fully rebalance and recover.

Massage and Bowen can help support physiologically and emotionally throughout, allowing you to be in the best physical, emotional and mental, condition to nurture your baby.

During my pregnancy I found I really missed lying prone and didn’t enjoy side lying massage as much. Consequently I found treating side lying difficult, so I have invested in an pregnancy bolster system which allows you to lie prone comfortably, aiding full relaxation and optimal access to treat the aches and pains of pregnancy.

Signature Bodywork

1 hr··£60

Bodywork is an integration of fascial work, lymphatic cupping, vagus nerve work, gentle soft tissue work, scar tissue release.

Bodywork is done by individual assessment and need on the day. Depending on presentation I can pull on aspects of my 12 years continuous training and experience to enable positive change.

Example therapies are fascial, lymphatic, soft tissue, remedial and clinical therapies. I may use props such as hot stones, cups, infrared lamps, acupuncture, mobilisations, ultrasound and electro muscle stimulation if applicable and appropriate.